So much to tell! Yesterday Bethiny felt her prana ball after our first class ( i know right, the first day ?) I felt kinda ripped off, like hey I want one. Well it happened today, during sadhana, which we did outside today. We gave thanks to all nine directions: north, south, east, west,the sky the earth, ourselves and all other sentient beings, and then we shook our whole bodies out ( yes all 65 of us on the front lawn) And when we brought our hands to Anjali mudra (prayer) and there it was. Yay prana!
Also, every morning we have silent breakfast, and they say it's to promote mindfulness in eating, but I think the real reason is they don't have coffee and everybody's too pissed about it to talk.
We do however have tons of different teas which is just delightful! Will take pictures and post tomorrow. It is something to behold.
Namaste
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